From the heart · truth

Holiday Expectations In Our Minds

Did you get those holiday cards out like you wanted to this year? Are you doing all those holiday activities that you had planned out? You know…. all those expectations we put on ourselves to measure in our minds if we are good moms, wives, daughters, sisters, etc. Girlfriend those expectations can get the best… Continue reading Holiday Expectations In Our Minds

From the heart · photography

Guard Yourself In The Midst Of The Storm

Earlier today, I came across a video on Facebook that was sharing some really amazing facts about going to the beach or living close by the beach. How the beach can change brainwaves, bring a sense of calmness and peace, how it destimulates the brain, how it helps us to slow down and relax, how… Continue reading Guard Yourself In The Midst Of The Storm